Foundation is designed for athletes building their shooting mechanics from the ground up. Through continuous coaching, personalized feedback, and the Green Light Cycle, athletes develop fundamentally sound mechanics that create a strong foundation for long-term success.

The Development Program guides athletes through one complete Green Light Cycle—a personalized coaching experience designed to build fundamentally sound, repeatable shooting mechanics. Through detailed video analysis, customized drills, and ongoing feedback, athletes develop a shot they can trust with confidence in games.

The Elite Program includes two consecutive Green Light Cycles, providing athletes with the time needed to build fundamentally sound shooting mechanics and apply those mechanics to advanced game situations. Training begins by developing a consistent, repeatable shot before progressively expanding into game-speed movement, including shooting off the dribble, off screens, and other advanced shooting situations. Through personalized video coaching, detailed analysis, custom drills, and ongoing feedback, athletes complete Green Light's most comprehensive shooting development experience over six months.